A calming herb often useful for anxiety, insomnia, sleep disturbances, moodiness, and restlessness, Lemon Balm is a gentle and safe aid to help take the edge off. This gentle sedative is also antispasmodic and can aid the digestive system and help the body to relax. For indigestion, Lemon Balm can help reduce cramping, gas, and other symptoms of irritable bowel. It has been used to help calm the hyperactive, to ease colic, for constipation pain, and as an antiviral, Lemon Balm extract has been used topically to treat herpes simplex virus. For sleep and relaxation, Lemon Balm is milder than Valerian and Hops, which are stronger sedatives for insomnia and pain. Lemon Balm can be a helpful herb to ease your body and mind as you kick back and relax after a long hard day, without being heavily sedating.
- Anxiety & Tension
- Insomnia & Restlessness
- Digestive Complaints
- Herpes Simplex Virus
Suggested Use: Take 1 capsule 1-3 times daily with or without food.
- Dosage: 1 capsule (500 mg)
- Bottle Size: 60 capsules
Ingredients: Lemon Balm (Melissa officinalis) leaf powder (500 mg)
Contraindications and Cautions: Sedative drugs. Avoid use and ask your physician before using if you are currently using a sedative drug. Consult a physician before use of this product for children, if you are pregnant or nursing, have a medical condition, and/or are taking prescription medications.