One of the most common ways we see Magnesium advertised is for constipation, but the truth is, Magnesium is an extremely important element found in every cell in the human body. Besides digestive health, Magnesium can improve working memory and learning and the formation of long-term memory. It can help prevent over-stimulation and feelings of restlessness and anxiety. Magnesium glycinate consists of the mineral Magnesium bound to glycine, an amino acid, and is considered one of the most effective Magnesium supplements thanks to its high bioavailability, plus, it’s less likely to produce a digestive upset. It can be used to help lift mood, prevent migraines, improve sleep, pain, and more, and is involved with too many bodily functions to list such as blood pressure regulation, protein synthesis, neurotransmitter functions, and many others.
- Cardiovascular Health
- Cognitive Aid
Suggested Use: Take 1 capsule at night.
- Dosage: 1 capsule (420 mg)
- Quantities Available: 18 capsule trial size, 60, 250, 500, and 1000 capsules
Ingredients: Magnesium (from Magnesium Glycinate) (420 mg)
Consult a physician before use of this product for children, if you are pregnant or nursing, have a medical condition, and/or are taking prescription medications.