Although the causes of insomnia vary widely, approaching it through various physiological pathways will help get deeper results more quickly. Sleep On It does just that. The herb Valerian is a powerful central nervous system sedative that promotes sleep, which complements the mental calming and anti-spasmodic attributes of Lemon Balm. The combined calming power of GABA and 5-HTP calm the feelings of anxiety and stress that keep you awake at night. Vitamin B6 aids in the production of the hormones Serotonin and Melatonin, which is your body’s natural sleep cycle regulator and cues the body when it’s time for sleep. The ingredients in this synergistic blend work together to facilitate falling asleep, calm the nerves of the body and mind and maintain a regular sleep cycle.
- Healthy Sleep Cycle
- Restful Sleep
Contraindications and Cautions: Pregnant or nursing women, and those with hormonal related health issues should not take Melatonin (an ingredient in this blend) without the direct supervision of a healthcare professional. If you have a medical condition, are pregnant, nursing, trying to conceive, under the age of 18, and/or taking medications, consult your physician before using this product. Do not use with alcohol or other sedating drugs.